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Wishing You a Peaceful & Mindful Holiday Season
As the holiday season approaches, I wanted to take a moment to wish you and your loved ones peace, joy, and mindfulness. The holidays can...

Cynthia
Dec 2, 20241 min read


There Will Be Blue Skies Again! The Mental Health Impact of the Wildfires.
West Kelowna Fire, Summer 2023 I have had quite a few messages from my clients asking if my dad, daughter and I are okay given the fires...

Cynthia
Aug 24, 20232 min read
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